Mindfulness

Calmer Choice Updates

Fiona Jensen (pictured left with Lewis Randa), received the Peace Abbey Courage of Conscience Award. More


Fall/Winter Newsletter
Recent Testimonials and Quotes from Kids

Our Vision

Calmer Choice envisions a world in which young people lead lives of kindness and compassion towards themselves and others.

Our Mission

Calmer Choice is a universal prevention program committed to teaching young people how to effectively and safely manage stress and resolve conflict so that they live happy, healthy and successful lives. Our goal is to provide skills that will diminish the risk of violence, substance abuse, and other self-destructive behaviors.

 

facebook

donate now

Receive E-Newsletter
Enter Your Email

NEWS & EVENTS
Register now!


Cape Cod 100 Mile Road Race

October 11-12, Woods Hole to Provincetown

In the news

Mindful Magazine

Read >

 

In the news

Our news articles

Read >

A special "Thank You" to our corporate sponsors!
CC5-th CC5-th

Click here to read more about our programs>>

bullet point image  Mindfulness based programs have been used in medicine, psychology and education for over 30 years; evidence has exploded in the past few years regarding its positive impact on the brain, cognitive function, social-emotional and behavioral regulation.

bullet point image  Children and adolescents who participate in mindful awareness training demonstrate increased self-regulation skills, improved impulse control, reduced emotional reactivity and quicker recovery from negative moods.

bullet point image  Mindful awareness training with children and adolescents reduces symptoms of stress, anxiety, depression and Attention Deficit Hyperactivity Disorder.

 

Please contact Fiona Jensen for more information: 508-737-4145 or by email: info@calmerchoice.org