ABC News anchor shares journey from stress to mindfulness at CCCC

Harris, author of "10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works — a True Story," drew a sold-out crowd Tuesday at Cape Cod Community College. His appearance served as a fundraiser for Calmer Choice, a nonprofit that offers mindfulness training to children at Cape Cod schools. (Cape Cod Times)